Overview
An Ayurvedic nutritionist is the one who provides a diet chart to a person (even healthy) about the guidelines of when to eat, what to eat, how to eat to boost health, excluding illness and maintain a healthy lifestyle. Ayurveda believes that plants and plant products add a ton of nutrients that influences our mental and physical state. This course will take you through the individual process of gaining good health through a proper diet which is essential for every human being. Ayurveda believes that every root is medicine so there is no good or bad food. Hence it provides a rational approach to design balanced food for excellent nutrients by harmonizing food that works together to induce proper digestion and promote maximum absorption of nutrients.
